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Transformation Challenge 2013
Written by April Van Hoose   
Wednesday, 26 December 2012

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Learn the tools to create the physique that is the perfect fit for you!

When:  Saturday January 5th

Time:   10am-2pm

Where:  120 Pheasant Dr

                Pikeville KY 41501

Cost:    $50

RSVP:   This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

This one day Bodysport University Workshop will help you learn to create your ideal diet and exercise program based on how your body really works.  Come and let me share how I have been successful changing my own physique and show you how to do the same.  We will provide food, recipes, and lots of information to help you along your fitness journey!


Create a new you for the new year!

Are you ready to push yourself to create a new healthy lifestyle for the new year? Those who finished the contest this past year not only saw incredible changes to their physique in 12 weeks, but their lifestyle changes were even more amazing!  Don’t miss out on this opportunity to achieve a healthier fit you!

Start date:  Saturday January 5th

End date:   Saturday March 30th

Who can enter:  Any Fit Physique client who is 18 or older (online programs available contact me for more info)

Cost:  $30 entry fee (all money goes toward the prize, the more entries the bigger the prize)

Prize:  Gift certificates for clothing, dining, a photo shoot, basket of supplements, fitness equipment and so much more!

Frequently asked questions:

How will the contest be judged?  Before and after contest pictures due the 1st week (remember to wear something that shows the 12 week changes) you will also write a short essay, due the 1st week, describing why you want to be a part of the contest, and the changes you want to make in the 12 weeks.  The last week will describe your 12 week journey and how it has affected your life; make sure you include any obstacles you faced along the way.

Who will judge? A panel of 3 judges (fitness experts) who live in different states will judge the winner.

How is the best way to get started?  By signing up for my 1 day Bodysport University workshop………only 25 spots available so sign up today!!!

How will being in the contest differ from regular clients?  I will send quickly tips, recipes, and videos helping you along the way!   When you succeed……. I succeed!

To sign up for the New Year New You Challenge RSVP to This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

Make sure you tell your friends and family also, this challenge can be for online clients as well….the more who enter the bigger the prize!

Last Updated ( Thursday, 27 December 2012 )
1st Step Pro-Wellness
Written by April Van Hoose   
Friday, 02 December 2011

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       I am very excited to announce that I was recently asked to be a Brand Ambassador for High Performance Fitness and their 1st Step Pro-Wellness Products.  Brand Ambassadors have to be nominated and represent “ordinary women who do extraordinary things”, so it was such an honor to be asked to be a part of the program. This line of supplements, are geared toward women who want to improve the quality of their lives.  1st Step Pro-Wellness will help you find the energy you need for your daily tasks.  High Performance Fitness are known for using reliable, natural, and high-quality products and have been trusted by over 200 colleges and university female and male sports teams and countless professional teams for over 10 years, as well as elite female and male athletes.  I am honored to be sponsored by High Performance Fitness and look forward to being a part of the Brand Ambassador Program.  Look for recipes and updates on my website and facebook page about their products and what I use and the benefits of using them. 

Last Updated ( Saturday, 21 January 2012 )